GARLEC, DOTY GARLEC

It seems like you might be referring to "garlic" and possibly "dotted garlic" or "dotty garlic," but I'm not sure what "doty garlic" refers to. Could you clarify or provide more details? If you meant "garlic," here's some information on that:

Garlic (Allium sativum)

Garlic is a popular ingredient in cooking, known for its strong flavor and numerous health benefits. It belongs to the onion family and is used both as a spice and a medicinal herb.

Health Benefits:

1. Rich in Nutrients: Garlic is a good source of vitamins C, B6, and manganese.
2. Boosts Immunity: Garlic has antimicrobial and antiviral properties, helping to strengthen the immune system.
3. Heart Health: Regular consumption of garlic may reduce blood pressure, lower cholesterol levels, and reduce the risk of heart disease.
4. Antioxidant Properties: Garlic contains antioxidants that help protect the body from oxidative damage.
5. Anti-inflammatory: It has anti-inflammatory properties, which may help reduce inflammation in the body.

Culinary Uses:

• Flavoring: Garlic is used to flavor a wide range of dishes, including soups, sauces, marinades, and stir-fries.
• Roasting: Whole garlic bulbs can be roasted to create a milder, sweeter flavor.
• Raw: Finely chopped or minced garlic can be added to salads, dressings, and dips.